Psilocybin Microdosing: Pros and Cons of mushroom chocolate

Psilocybin mushroom chocolate refers to taking very small doses of psilocybin, the active ingredient in “magic” mushrooms, on a specific schedule. The goal of microdosing is not to experience a full-blown psychedelic trip but to experience subtle, long-lasting effects that can improve mood, creativity, and productivity.

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Key takeaways:

• Psilocybin mushroom chocolate is gaining popularity as a way to use natural plants to induce very mild psychedelic benefits like improved mental health and creativity.

• Chocolate is a popular delivery system for these mushrooms as it can help with both dosage calculations and to cut the bitter taste.

• Exact dosing, as well as what constitutes a microdose, vary among sources.

• Research findings are mixed as some studies can’t find objective, measurable, or beneficial changes. However, other subjective measures (like survey taking) have reflected high reporting of cognitive benefits.

• Microdosing psilocybin can have unwanted negative side effects like anxiety and paranoia. Psilocybin can also interact with certain medications. Because of these side effects and interactions, please seek advice from a doctor or medical professional before taking psilocybin.

A common delivery system for psilocybin microdosing is dark chocolate, as it can help with dosing measurements and cut the bitter taste of these mushrooms.

Although research outcomes are mixed, supporters of mushroom chocolate microdosing are confident in the benefits. Mushroom chocolate is a form of chocolate that contains psilocybin, the active ingredient in “magic” mushrooms that provides psychedelic effects. Some people believe that consuming psilocybin mushroom chocolate may provide various benefits like lowered anxiety and improved creativity.

What is a microdose?

It’s no surprise that microdosing is on the rise as more people seek non-pharmaceutical methods to address mental illness and improve cognition. Although microdoses of psilocybin aren’t enough to experience a full psychedelic experience, there is still inconsistency in what constitutes a microdose.

Harvard University published a paper explaining that “there isn’t a single, clearly recognized definition of microdosing for any psychedelic drug, and this complicates attempts to perform consistent research.” The article goes on to explain that one definition written by the British Association of Psychopharmacology states that “approximately 1/5 to 1/20 of a recreational dose” is considered a microdose — that is a broad scale.

Harvard University further explains that “a medium-strength dose of psilocybin is 2 to 3 grams of dried mushrooms, and a microdose is typically around 0.3 grams.” However, a big obstacle to calculating dosage “is that the potency of mushrooms can vary greatly, as they are not regulated outside of clinical trials, so this isn’t an exact science.”

Why chocolate with mushrooms?

Chocolate is a popular way of consuming psilocybin, as it can mask the bitter taste of the mushrooms and make dosing more precise. To make psilocybin mushroom chocolate, finely ground psilocybin mushrooms are mixed with melted chocolate and then poured into molds to cool and harden.

Some additional benefits of chocolate as the delivery system for psilocybin include:

• Rich in antioxidants. Dark chocolate is high in antioxidants, which can help protect cells from damage caused by free radicals.

• May improve brain function. mushroom chocolate contains caffeine and other compounds (like magnesium) that can stimulate the brain and improve cognitive function, including memory and attention span.

• May reduce stress and improve mood. mushroom chocolate contains compounds that can stimulate the production of endorphins, natural chemicals in the body that help improve mood and reduce stress.

• May improve skin health. The antioxidants in dark chocolate may also help protect the skin from damage caused by UV rays and pollution.

It’s also important to note that not all types of chocolate provide the same benefits. For example, milk chocolate and white chocolate, in particular, do not have the same health-promoting properties as dark chocolate.

Dark chocolate can improve brain function and offer mood support, just like psilocybin purports. So, it’s no wonder people choose dark chocolate as a delivery system for psilocybin mushrooms.

Pros and cons of microdosing (mushroom chocolate)

It’s important to note that while psilocybin has shown promising results for treating a variety of mental health conditions, including depression, anxiety, and PTSD, it is still illegal in many parts of the world. Additionally, the effects of psilocybin can vary widely depending on the individual, the dosage, and the setting in which it is consumed, so caution should always be exercised. Here is a common list of pros and cons to consider:

Pros of mushroom chocolate

• Improved mood. Psilocybin has been shown to have antidepressant effects, and some people report feeling more positive and optimistic after microdosing.

• Increased creativity. Psilocybin has been shown to enhance creativity, and some people report feeling more creative and inspired after microdosing.

• Increased focus and productivity.Some people report improved focus, productivity, and cognitive function after microdosing psilocybin.

• Reduced anxiety, depression, and stress. Psilocybin has been shown to have anxiolytic effects, and some people report feeling less anxious, less depressed, and more relaxed after microdosing.

• Spiritual and personal growth. Some people report feeling more connected to themselves and others and experiencing greater insight and personal growth after microdosing psilocybin.

Cons of mushroom chocolate

• Legal status. Psilocybin is illegal in many parts of the world, and possessing or using it can result in legal consequences.

• Unknown long-term effects. There is still much research to be done on the long-term effects of psilocybin use, particularly in the context of microdosing.

• Risk of negative experiences. While psilocybin can have positive effects, it can also produce negative experiences, particularly if taken in higher doses. Some people may experience anxiety, paranoia, or other unpleasant effects when microdosing.

• Difficulty in measuring doses. Psilocybin doses can vary widely depending on the potency of the mushrooms, making it difficult to accurately measure doses for microdosing.

• Interaction with medications.Psilocybin can interact with certain medications, particularly antidepressants, so it’s important to consult with a healthcare provider before microdosing if taking any medications.

• Inconclusive research. Research is mixed in terms of the benefits and detriments of mushroom chocolate. Inconclusive and inconsistent outcomes have prevented science from determining clear beneficial claims of microdosing. Moreover, the feedback has all been subjective, so without objective proof of improved cognitive changes, research findings are still undecided.